This is one the easiest ways of using essential oils and creating a 'spa' like experience at home. Although we are not specifying here any specific blends of essential oils*, some of our favourites in the morning to wake us up are lemon, rosemary and peppermint oils.
*you can read the blog post on Blending your Oils 101 to get tips on creating your own scent)
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Vegetable oils - also called ‘carrier’ or ‘base’ oils - are oils that are extracted from various seeds or fruits by a physical process called "cold pressing*, meaning the fruits/seeds/kernels are crushed to squeeze out their oil. These oils are commonly used in cooking (olive oil, sunflower oil) but are also extremely beneficial for skin and hair. And choosing what oil is best for you will depend on their natural composition and your skin type. To help you chose, here is a little guide about what each oil is good for.
Oils covered: Almond, Apricot, Argan, Avocado, Hemp, Coconut, Jojoba.