This is one the easiest ways of using essential oils and creating a 'spa' like experience at home. Although we are not specifying here any specific blends of essential oils*, some of our favourites in the morning to wake us up are lemon, rosemary and peppermint oils.
*you can read the blog post on Blending your Oils 101 to get tips on creating your own scent)
- 5-10 drops of Essential Oils
Tools & accessories
sponge or small piece of cotton cloth
Step by step instructions
- Turn the shower on and wait until the water gets hot and steamy
- In the meantime, apply 5-10 drops of essential oils onto your sponge or piece of cloth
- Put the sponge in contact with hot water and keep at waist level or drop on the floor to enjoy your spa experience
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