Spa Experience
This is one the easiest ways of using essential oils and creating a 'spa' like experience at home. Although we are not specifying here any specific blends of essential oils*, some of our favourites in the morning to wake us up are lemon, rosemary and peppermint oils.
*you can read the blog post on Blending your Oils 101 to get tips on creating your own scent)
Ingredients
- 5-10 drops of Essential Oils
Tools & accessories
-
sponge or small piece of cotton cloth
Step by step instructions
- Turn the shower on and wait until the water gets hot and steamy
- In the meantime, apply 5-10 drops of essential oils onto your sponge or
piece of cloth - Put the sponge in contact with hot water and keep at waist level or drop on the floor to enjoy your spa experience
Et Voila!
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Also in Tips & Recipes
Benefits of body oils for skin and hair
Vegetable oils - also called ‘carrier’ or ‘base’ oils - are oils that are extracted from various seeds or fruits by a physical process called "cold pressing*, meaning the fruits/seeds/kernels are crushed to squeeze out their oil. These oils are commonly used in cooking (olive oil, sunflower oil) but are also extremely beneficial for skin and hair. And choosing what oil is best for you will depend on their natural composition and your skin type. To help you chose, here is a little guide about what each oil is good for.
Oils covered: Almond, Apricot, Argan, Avocado, Hemp, Coconut, Jojoba.
