It is certainly important in these uncertain times to follow the WHO guidance on basic safety and hygienic rules, to keep a healthy body and reduce your chances to catch the coronavirus. We have also published to that end a good formula for a hand sanitiser.
But it is also important to keep a healthy mind and essential oils can help create a more positive atmosphere at home for you and your loved ones.
Some of the emotional and mind support essential oils can bring are:
The properties of each oils are listed on this blog for further reference on that.
A great way to dispense them in your home is to use them in your diffuser or a burner. But you can also simply massage a drop or two of oils gently on your wrist or on your neck, or as part of your shower routine (a few drops on a sponge), in a massage oil, as a room spray, etc.
You can refer to some recipes on our blog and can always reach out to us if you need some guidance.
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Vegetable oils - also called ‘carrier’ or ‘base’ oils - are oils that are extracted from various seeds or fruits by a physical process called "cold pressing*, meaning the fruits/seeds/kernels are crushed to squeeze out their oil. These oils are commonly used in cooking (olive oil, sunflower oil) but are also extremely beneficial for skin and hair. And choosing what oil is best for you will depend on their natural composition and your skin type. To help you chose, here is a little guide about what each oil is good for.
Oils covered: Almond, Apricot, Argan, Avocado, Hemp, Coconut, Jojoba.